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.plan-route__column-duration{color:var(--sp-green)}.plan-route__column-hardest{--tw-leading:1.2;color:var(--sp-plan-secondary);font-family:IBM Plex Mono,ui-monospace,monospace;font-size:10.5px;line-height:1.2;display:block}.plan-route__legend{margin-top:calc(var(--spacing) * 4);justify-content:space-between;align-items:center;column-gap:calc(var(--spacing) * 2);row-gap:var(--spacing);flex-wrap:wrap;display:flex}.plan-route__legend-item{align-items:center;gap:var(--spacing);--tw-leading:1.2;color:var(--sp-plan-secondary);font-size:11.5px;line-height:1.2;display:flex}.plan-route__legend-mark{width:14px;height:14px;color:var(--sp-green-dark);flex-shrink:0;place-items:center;display:grid}.plan-route__legend-dot{fill:var(--sp-surface);stroke:var(--sp-green);stroke-width:2px}.plan-route__legend-dot--quality{fill:var(--sp-green-dark);stroke:none}.plan-route__legend-dot--today{fill:none;stroke:var(--sp-ink);stroke-width:1.5px}.active-plan__target{margin-top:calc(var(--spacing) * 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strong{--tw-leading:1.22;--tw-font-weight:var(--font-weight-extrabold);font-size:13px;line-height:1.22;font-weight:var(--font-weight-extrabold);color:var(--sp-ink);display:block}.plan-workout-row__copy small{margin-top:var(--spacing);--tw-leading:1.25;color:var(--sp-plan-secondary);font-size:11px;line-height:1.25;display:block}.plan-workout-row__chevron{color:var(--sp-plan-secondary)}.plan-workout-row--today .plan-workout-row__chevron{color:var(--sp-plan-highlight)}.active-plan{min-width:0;padding-bottom:calc(var(--spacing) * 4);position:relative}.active-plan__desktop-grid,.active-plan__desktop-main{display:contents}.active-plan__desktop-aside{display:none}.app-shell:not(:has(>.app-top-bar)) .active-plan{padding-top:52px}.active-plan__header{min-height:54px;padding-right:96px;position:relative}.active-plan__header 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svg{color:var(--sp-green-dark);flex-shrink:0}.active-plan__no-plan-action{min-height:calc(var(--spacing) * 14);width:100%;margin-top:68px;font-size:19px}.active-plan__return-to-diary{margin-top:calc(var(--spacing) * 3);min-height:calc(var(--spacing) * 11);justify-content:center;align-items:center;gap:calc(var(--spacing) * 1.5);border-radius:var(--radius-xl);width:100%;padding-inline:calc(var(--spacing) * 3);--tw-font-weight:var(--font-weight-bold);font-size:14px;font-weight:var(--font-weight-bold);color:var(--sp-green-dark);text-decoration-line:none;display:inline-flex}@media (hover:hover){.active-plan__return-to-diary:hover{background-color:var(--sp-soft)}}.active-plan__return-to-diary:focus-visible{outline-style:var(--tw-outline-style);outline-offset:2px;outline-width:2px;outline-color:var(--sp-green)}.active-plan__mascot{top:calc(var(--spacing) * -1);height:calc(var(--spacing) * 14);width:calc(var(--spacing) * 20);border-style:var(--tw-border-style);border-width:1px;border-color:var(--sp-line);background-color:var(--sp-surface);object-fit:cover;border-radius:14px;position:absolute;right:0;overflow:hidden}.active-plan__management-trigger{z-index:30;width:calc(var(--spacing) * 11);height:calc(var(--spacing) * 11);border-radius:var(--radius-xl);border-style:var(--tw-border-style);color:var(--sp-ink);transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration));border-width:1px;border-color:#0000;place-items:center;text-decoration-line:none;display:grid;position:absolute;right:0}@media (hover:hover){.active-plan__management-trigger:hover{background-color:var(--sp-soft);color:var(--sp-plan-highlight)}}.active-plan__management-trigger:focus-visible{outline-style:var(--tw-outline-style);outline-offset:2px;outline-width:2px;outline-color:var(--sp-green)}.active-plan__management-trigger:active{border-color:var(--sp-green);background-color:var(--sp-recovery-wash)}.active-plan__management-trigger{top:-52px}.app-shell:not(:has(>.app-top-bar)) .active-plan__management-trigger{top:0}.active-plan>.plan-route{margin-top:10px}.active-plan .plan-route__title{font-size:22px}.active-plan .plan-route__weeks{margin-top:10px}.active-plan .plan-route__copy strong{font-size:13.5px}.active-plan .plan-route__copy small{font-size:12px}.active-plan__week,.active-plan__ended{margin-top:calc(var(--spacing) * 4)}.active-plan__section-header{justify-content:space-between;align-items:center;gap:calc(var(--spacing) * 3);min-height:22px;display:flex}.active-plan__section-header h2,.active-plan__ended h2{--tw-leading:1;--tw-font-weight:var(--font-weight-normal);font-size:20px;line-height:1;font-weight:var(--font-weight-normal);color:var(--sp-ink);font-family:var(--font-auth-heading)}.active-plan__section-header p{text-align:right;--tw-leading:1;color:var(--sp-plan-secondary);font-family:IBM Plex Mono,ui-monospace,monospace;font-size:10.5px;line-height:1}.active-plan__week-list{gap:calc(var(--spacing) * 2);margin-top:10px;display:grid}.active-plan__week .plan-workout-row{min-height:58px;padding-inline:calc(var(--spacing) * 2.5);padding-block:calc(var(--spacing) * 1.5);grid-template-columns:36px 38px minmax(0,1fr) 20px}.active-plan__week .plan-workout-row--rest{background-color:var(--sp-surface);grid-template-columns:36px 38px minmax(0,1fr) 0;min-height:58px}.active-plan__week .plan-workout-row .diary-assignment-accounting-mark{width:calc(var(--spacing) * 6);height:calc(var(--spacing) * 6);justify-self:flex-end}.active-plan__week .plan-workout-row__day{min-height:calc(var(--spacing) * 11);background-color:#0000}.active-plan__week .plan-workout-row__copy strong{font-size:12.5px}.active-plan__week .plan-workout-row__copy small{margin-top:calc(var(--spacing) * .5);font-family:IBM Plex Mono,ui-monospace,monospace;font-size:10.5px}.active-plan__ended h2{font-size:22px}.active-plan__ended-description{margin-top:var(--spacing);--tw-leading:1.25;--tw-font-weight:var(--font-weight-semibold);font-size:13.5px;line-height:1.25;font-weight:var(--font-weight-semibold);color:var(--sp-plan-secondary)}.active-plan__ended-action{margin-top:calc(var(--spacing) * 3);min-height:calc(var(--spacing) * 14);width:100%}.active-plan__continuity{margin-top:calc(var(--spacing) * 2);--tw-leading:1.25;--tw-font-weight:var(--font-weight-semibold);font-size:12px;line-height:1.25;font-weight:var(--font-weight-semibold);color:var(--sp-plan-secondary)}.plan-management-dialog{border-style:var(--tw-border-style);width:100%;max-width:426px;height:100dvh;color:var(--sp-ink);background-color:#0000;border-width:0;max-height:none;margin:auto;padding:0;overflow:hidden}.plan-management-dialog:not([open]){display:none}.plan-management-dialog[open]{display:block}.plan-management-dialog::backdrop{background:var(--sp-scrim)}.plan-management-dialog[open]::backdrop{animation:plan-management-backdrop-enter var(--sp-motion-emphasized) var(--sp-motion-ease-productive) both}.plan-management-dialog__sheet{border-style:var(--tw-border-style);border-width:1px;border-color:var(--sp-line);background-color:var(--sp-surface);width:100%;min-height:258px;padding-inline:calc(var(--spacing) * 5);padding-top:calc(var(--spacing) * 11);padding-bottom:max(20px, env(safe-area-inset-bottom));max-height:calc(100dvh - max(12px, env(safe-area-inset-top)));overscroll-behavior:contain;animation:plan-management-enter var(--sp-motion-emphasized) var(--sp-motion-ease-productive) both;border-top-left-radius:24px;border-top-right-radius:24px;position:absolute;bottom:0;left:0;overflow-y:auto}.plan-management-dialog__close{height:calc(var(--spacing) * 11);border-style:var(--tw-border-style);width:100%;padding-top:calc(var(--spacing) * 5);color:var(--sp-muted);background-color:#0000;border-width:0;justify-content:center;place-items:start;display:grid;position:absolute;top:0;left:0}.plan-management-dialog__close:focus-visible{outline:2px solid var(--sp-green);outline-offset:-4px}.plan-management-dialog__handle{height:var(--spacing);background-color:var(--sp-muted);border-radius:3.40282e38px;width:42px;display:block}.plan-management-dialog h2{--tw-leading:1;--tw-font-weight:var(--font-weight-normal);font-size:27px;line-height:1;font-weight:var(--font-weight-normal);color:var(--sp-ink);font-family:var(--font-auth-heading)}.plan-management-dialog__action{margin-top:calc(var(--spacing) * 1.5);min-height:calc(var(--spacing) * 16);align-items:center;gap:calc(var(--spacing) * 2);border-radius:var(--radius-xl);color:var(--sp-ink);transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration));grid-template-columns:44px minmax(0,1fr) 22px;text-decoration-line:none;display:grid}@media (hover:hover){.plan-management-dialog__action:hover{background-color:var(--sp-soft)}}.plan-management-dialog__action:focus-visible{outline-style:var(--tw-outline-style);outline-offset:2px;outline-width:2px;outline-color:var(--sp-green)}.plan-management-dialog__action-icon{width:calc(var(--spacing) * 11);height:calc(var(--spacing) * 11);border-radius:var(--radius-xl);background-color:var(--sp-soft);color:var(--sp-plan-highlight);place-items:center;display:grid}.plan-management-dialog__action-copy{min-width:0}.plan-management-dialog__action-copy strong{--tw-leading:var(--leading-tight);font-size:16px;line-height:var(--leading-tight);--tw-font-weight:var(--font-weight-extrabold);font-weight:var(--font-weight-extrabold);display:block}.plan-management-dialog__action-copy small{margin-top:var(--spacing);--tw-leading:var(--leading-tight);font-size:11.5px;line-height:var(--leading-tight);color:var(--sp-plan-secondary);display:block}.plan-management-dialog__action>svg{color:var(--sp-plan-highlight)}.plan-management-dialog__action--archive{color:var(--sp-danger);position:relative}.plan-management-dialog__action--archive:before{pointer-events:none;border-top-style:var(--tw-border-style);border-top-width:1px;border-color:var(--sp-line);--tw-content:"";content:var(--tw-content);inset-inline:0;position:absolute;top:0}.plan-management-dialog__action--archive .plan-management-dialog__action-icon{background-color:var(--sp-danger-wash);color:var(--sp-danger)}.plan-management-dialog__action--archive .plan-management-dialog__action-copy small,.plan-management-dialog__action--archive>svg{color:var(--sp-danger)}.plan-management-dialog__action-form{display:contents}button.plan-management-dialog__action--export{appearance:none;border-style:var(--tw-border-style);text-align:left;background-color:#0000;border-width:0;width:100%;padding:0}.plan-management-dialog__action--export-inert{opacity:.55}.plan-management-dialog__action--export-building{cursor:default}@media (hover:hover){.plan-management-dialog__action--export-building:hover{background-color:#0000}}.plan-management-dialog__action--export-failed>svg{color:var(--sp-danger)}.plan-management-fallback{margin-top:calc(var(--spacing) * 3);border-radius:var(--radius-2xl);border-style:var(--tw-border-style);border-width:1px;border-color:var(--sp-line);background-color:var(--sp-surface);padding:calc(var(--spacing) * 3)}.plan-management-fallback h2{padding-inline:var(--spacing);--tw-leading:1;--tw-font-weight:var(--font-weight-normal);font-size:22px;line-height:1;font-weight:var(--font-weight-normal);color:var(--sp-ink);font-family:var(--font-auth-heading)}.plan-archive-dialog .plan-archive-confirmation__sheet{border-style:var(--tw-border-style);border-width:1px;border-color:var(--sp-line);background-color:var(--sp-surface);width:100%;min-height:392px;padding-inline:calc(var(--spacing) * 5);padding-top:calc(var(--spacing) * 4);padding-bottom:max(20px, env(safe-area-inset-bottom));max-height:calc(100dvh - max(12px, env(safe-area-inset-top)));overscroll-behavior:contain;animation:plan-archive-enter var(--sp-motion-emphasized) var(--sp-motion-ease-productive) both;border-top-left-radius:24px;border-top-right-radius:24px;position:absolute;bottom:0;left:0;overflow-y:auto}.plan-management-dialog.plan-management-dialog--closing .plan-management-dialog__sheet,.plan-management-dialog.plan-management-dialog--closing .plan-archive-confirmation__sheet{animation:plan-management-exit var(--sp-motion-standard) var(--sp-motion-ease-productive) both;pointer-events:none}.plan-management-dialog.plan-management-dialog--closing::backdrop{animation:plan-management-backdrop-exit var(--sp-motion-standard) var(--sp-motion-ease-productive) both}.plan-screen.plan-archive-confirmation-page{min-width:0;min-height:calc(100dvh - 112px);padding-bottom:max(20px, env(safe-area-inset-bottom));justify-content:flex-end;display:flex}.plan-archive-confirmation-page .plan-archive-confirmation__sheet{border-style:var(--tw-border-style);border-width:1px;border-color:var(--sp-line);background-color:var(--sp-surface);width:100%;padding-inline:calc(var(--spacing) * 5);padding-top:calc(var(--spacing) * 4);padding-bottom:calc(var(--spacing) * 5);max-height:calc(100dvh - max(12px, env(safe-area-inset-top)) - max(20px, env(safe-area-inset-bottom)));overscroll-behavior:contain;border-radius:24px;overflow-y:auto}.plan-archive-confirmation__handle{margin-inline:auto;margin-bottom:calc(var(--spacing) * 6);height:var(--spacing);background-color:var(--sp-muted);border-radius:3.40282e38px;width:42px;display:block}.plan-archive-confirmation__heading{min-height:calc(var(--spacing) * 14);align-items:center;gap:calc(var(--spacing) * 3);display:flex}.plan-archive-confirmation__icon{width:calc(var(--spacing) * 11);height:calc(var(--spacing) * 11);border-radius:var(--radius-xl);background-color:var(--sp-danger-wash);color:var(--sp-danger);flex-shrink:0;place-items:center;display:grid}.plan-archive-confirmation__heading h1{--tw-leading:1;--tw-font-weight:var(--font-weight-medium);min-width:0;font-size:27px;line-height:1;font-weight:var(--font-weight-medium);color:var(--sp-ink);font-family:var(--font-auth-heading)}.plan-archive-confirmation__error{margin-top:calc(var(--spacing) * 2);border-radius:var(--radius-xl);border-style:var(--tw-border-style);border-width:1px;border-color:var(--sp-danger);background-color:var(--sp-danger-wash);padding-inline:calc(var(--spacing) * 3);padding-block:calc(var(--spacing) * 2.5);--tw-leading:1.3;--tw-font-weight:var(--font-weight-bold);font-size:13px;line-height:1.3;font-weight:var(--font-weight-bold);color:var(--sp-danger)}.plan-archive-confirmation__consequence{margin-top:calc(var(--spacing) * 2);--tw-leading:1.35;--tw-font-weight:var(--font-weight-bold);font-size:14px;line-height:1.35;font-weight:var(--font-weight-bold);color:var(--sp-plan-secondary)}.plan-archive-confirmation__preservation{margin-top:calc(var(--spacing) * 2.5);align-items:center;gap:calc(var(--spacing) * 2.5);border-radius:var(--radius-xl);background-color:var(--sp-soft);min-height:52px;padding-inline:calc(var(--spacing) * 3);padding-block:calc(var(--spacing) * 2);--tw-leading:1.25;--tw-font-weight:var(--font-weight-bold);font-size:13px;line-height:1.25;font-weight:var(--font-weight-bold);color:var(--sp-ink);display:flex}.plan-archive-confirmation__preservation>span:first-child{width:calc(var(--spacing) * 6);height:calc(var(--spacing) * 6);color:var(--sp-green-dark);flex-shrink:0;place-items:center;display:grid}.plan-archive-confirmation__form{margin-top:calc(var(--spacing) * 2.5)}.plan-archive-confirmation__archive,.plan-archive-confirmation__keep{border-radius:var(--radius-xl);justify-content:center;align-items:center;width:100%;text-decoration-line:none;display:flex}:is(.plan-archive-confirmation__archive,.plan-archive-confirmation__keep):focus-visible{outline-style:var(--tw-outline-style);outline-offset:2px;outline-width:2px;outline-color:var(--sp-green)}.plan-archive-confirmation__archive{min-height:calc(var(--spacing) * 14);gap:calc(var(--spacing) * 3);border-style:var(--tw-border-style);border-width:1px;border-color:var(--sp-danger);background-color:var(--sp-danger);padding-inline:calc(var(--spacing) * 5);color:var(--sp-on-primary);transition-property:opacity;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}@media (hover:hover){.plan-archive-confirmation__archive:hover{opacity:.9}}.plan-archive-confirmation__archive{background-image:repeating-linear-gradient(164deg, transparent 0 6px, var(--sp-on-primary) 6px 7px)}@supports (color:color-mix(in lab, red, red)){.plan-archive-confirmation__archive{background-image:repeating-linear-gradient(164deg, transparent 0 6px, color-mix(in srgb, var(--sp-on-primary) 14%, transparent) 6px 7px)}}.plan-archive-confirmation__archive .auth-button__copy{--tw-leading:1;--tw-font-weight:var(--font-weight-medium);font-size:24px;line-height:1;font-weight:var(--font-weight-medium);font-family:var(--font-auth-heading)}.plan-archive-confirmation__keep{margin-top:calc(var(--spacing) * 2);min-height:calc(var(--spacing) * 12);border-style:var(--tw-border-style);border-width:1px;border-color:var(--sp-line);padding-inline:calc(var(--spacing) * 4);--tw-font-weight:var(--font-weight-extrabold);font-size:15px;font-weight:var(--font-weight-extrabold);color:var(--sp-ink);transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration));background-color:#0000}@media (hover:hover){.plan-archive-confirmation__keep:hover{background-color:var(--sp-soft)}}.plan-term-button{height:calc(var(--spacing) * 11);width:calc(var(--spacing) * 28);border-radius:var(--radius-xl);border-style:var(--tw-border-style);color:var(--sp-green-dark);transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration));background-color:#0000;border-width:1px;border-color:#0000;text-decoration-line:none;display:block;position:relative}@media (hover:hover){.plan-term-button:hover{border-color:var(--sp-green-dark);background-color:var(--sp-surface)}}.plan-term-button__label{top:11px;left:calc(var(--spacing) * 2);--tw-leading:1;--tw-font-weight:var(--font-weight-bold);font-size:13px;line-height:1;font-weight:var(--font-weight-bold);position:absolute}.plan-term-button__target{width:calc(var(--spacing) * 11);height:calc(var(--spacing) * 11);color:var(--sp-green-dark);place-items:center;display:grid;position:absolute;top:0;right:3px}.plan-term-button__underline{top:calc(var(--spacing) * 8);left:calc(var(--spacing) * 2);height:var(--spacing);width:62px;color:var(--sp-green);position:absolute}.plan-term-button--metric{color:inherit;font:inherit;text-decoration-line:underline;text-decoration-style:dotted;text-decoration-thickness:1px;-webkit-text-decoration-color:var(--sp-green);-webkit-text-decoration-color:var(--sp-green);text-decoration-color:var(--sp-green);text-underline-offset:3px;background:0 0;padding:0;display:inline;position:relative}.plan-term-button--metric:before{content:"";width:max(100%,2.75rem);height:2.75rem;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.plan-term-button--metric:focus-visible{outline:2px solid var(--sp-green);outline-offset:4px;border-radius:2px}.recorded-activity-hero dt:has(.plan-term-button--metric),.recorded-activity-metric-card dt:has(.plan-term-button--metric){overflow:visible}.term-definition{color:var(--sp-ink)}.term-definition--dialog{border-style:var(--tw-border-style);background-color:var(--sp-paper);width:100%;max-width:390px;height:440px;padding-inline:calc(var(--spacing) * 5);padding-top:0;padding-bottom:calc(var(--spacing) * 5);--term-definition-enter-duration:var(--sp-motion-emphasized);--term-definition-backdrop-duration:var(--sp-motion-standard);--term-definition-exit-duration:var(--sp-motion-standard);--term-definition-exit-end-transform:translateY(48px);--term-definition-drag-return-duration:var(--sp-motion-standard);--term-definition-drag-y:0px;--term-definition-drag-backdrop-opacity:1;margin-inline:auto;inset-inline:0;border-width:0;border-top-left-radius:22px;border-top-right-radius:22px;max-height:100dvh;margin-bottom:0;position:fixed;top:auto;bottom:0;overflow-y:auto}.term-definition--dialog.term-definition--activity-detail[open]{animation:term-definition-enter var(--term-definition-enter-duration) var(--sp-motion-ease-productive) both}.term-definition--dialog.term-definition--activity-detail[open]::backdrop{animation:term-definition-backdrop-enter var(--term-definition-backdrop-duration) var(--sp-motion-ease-productive) both}.term-definition--dialog.term-definition--activity-detail[open] 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